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Meal plan

Regenerate
ID: bvnwJ4C5gTG8IHg
By guest
Generated on 2025-06-23 06:36:33

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 80.0 g
Energy: 337.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!