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Meal plan


ID: I1sEPYC_LSk6zg8
By guest
Generated on 2025-06-07 21:26:43

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sour Cream Frosting
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hoe Cakes
1 serving = 96.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g

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