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Meal plan

ID: BlX6dr7R9prsdxI

By guest

Generated on 2025-07-31 22:46:51

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 90.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 63.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!