Here is your personalized meal plan!
Meal plan
ID: n0J7km7sNwL318g
By guest
Generated on 2025-04-19 23:31:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Georgian Challah
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 86.0 gEnergy:
336.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!