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Meal plan

Regenerate
ID: rL6ozhwqZDB9IlU
By guest
Generated on 2025-03-18 04:15:58

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 92.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!