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Meal plan

Regenerate
ID: 73Ur2EpnWQxkr58
By guest
Generated on 2025-05-04 18:17:42

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 87.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 88.0 g
Energy: 373.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 73.0 g
Let's cook it!