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Meal plan

ID: fdvzii7Mj5E14S4

By guest

Generated on 2025-03-19 12:22:35

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cherry Cobbler

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 66.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!