Here is your personalized meal plan!
Meal plan
ID: JxQRo3f4-RIOzic
By guest
Generated on 2025-08-16 08:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 62.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!