Here is your personalized meal plan!
Meal plan
ID: 4SYYyewIK7x_XBQ
By guest
Generated on 2025-08-30 02:57:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blackberry Milkshake
1 serving = 82.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 72.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!