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Meal plan


ID: rxqvpp6eJ9ahOv4
By guest
Generated on 2025-04-28 20:06:21

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pesto Presto
1 serving = 85.0 g
Energy: 237.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!