Here is your personalized meal plan!
Meal plan
ID: kQwow7MBcuvF1Vs
By guest
Generated on 2025-07-25 15:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Praline Chicken Tenders
1 serving = 70.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
22.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Sweet Ginger Crunch
1 serving = 67.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!