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Meal plan

Regenerate
ID: 3Nv7YRwM3jnXlhA
By guest
Generated on 2025-03-19 13:11:53

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!