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Meal plan


ID: 3dYAAWQ6sl8ApK8
By guest
Generated on 2026-02-28 12:03:53

Total kcalories

117.0% (2173.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Perfect Granola
1 serving = 71.0 g
Energy: 287.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Snowball Cookies
1 serving = 99.0 g
Energy: 402.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g

Let's cook it!