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Meal plan

Regenerate
ID: Tyf1cJju6ytDDq0
By guest
Generated on 2025-05-02 14:21:01

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 84.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 78.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!