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Meal plan


ID: noDenFvUBNhbG48
By guest
Generated on 2025-03-22 16:55:26

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Berry Melba
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Praline Nibbles
1 serving = 95.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 81.0 g

Let's cook it!