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Meal plan


ID: BbDjIvhPK4Fiur8
By guest
Generated on 2025-04-22 00:09:39

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Robertas Pizza Dough
1 serving = 99.0 g
Energy: 358.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caramel Frosting
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!