Here is your personalized meal plan!
Meal plan
ID: 393OHV1S6UJzE40
By guest
Generated on 2025-04-19 19:44:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Tangelo Creamsicles
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Gingerbread Granola
1 serving = 67.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!