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Meal plan

Regenerate
ID: vC3sx9RqsGZwYzk
By guest
Generated on 2025-09-11 03:52:04

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 58.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!