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Meal plan

Regenerate
ID: 9lL2UzMG8DtHgCY
By guest
Generated on 2025-03-31 09:46:46

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 66.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!