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Meal plan

ID: KGtBt5Nu2N0WmS0

By guest

Generated on 2025-09-09 12:10:48

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Soy Honey Brine

1 serving = 100.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!