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Meal plan

ID: bt-P0IMwnqOwqq0

By guest

Generated on 2025-03-18 03:19:34

Total kcalories

104.0% (2083.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 80.0 g

Energy: 281.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 63.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!