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Meal plan

ID: ceFgiteAoov6LVw

By guest

Generated on 2025-08-15 17:26:21

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 57.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!