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Meal plan

Regenerate
ID: nxDHlsx14IDhKG8
By guest
Generated on 2025-03-28 12:31:34

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 92.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 81.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!