Here is your personalized meal plan!
Meal plan
ID: W4CJu3XUAXHlUy4
By guest
Generated on 2025-06-17 06:34:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 78.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 97.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!