Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5APOcK6aqURVxHY

By guest

Generated on 2025-11-09 08:18:56

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 133.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!