Here is your personalized meal plan!
Meal plan
ID: LGaFCi1VytbqY6U
By guest
Generated on 2025-08-29 20:19:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 74.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fettuccine Alfredo Recipe
1 serving = 70.0 gEnergy:
178.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!