Here is your personalized meal plan!
Meal plan
ID: YQDfKRvvu6Rif2A
By guest
Generated on 2025-07-09 15:44:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 91.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 99.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!