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Meal plan

ID: uovwqQX05Pai-6g

By guest

Generated on 2026-08-17 00:29:41

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 64.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Tart

1 serving = 84.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!