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Meal plan

ID: 3rPGLV96khwvCyM

By guest

Generated on 2025-08-10 01:43:23

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 174.0 kcal

Protein: 22.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!