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Meal plan

ID: 8cMXqwMbfU6yXYk

By guest

Generated on 2025-08-18 03:46:52

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!