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Meal plan

ID: tBcJ2HVdku0r4o4

By guest

Generated on 2025-04-21 02:55:49

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate and Milk

1 serving = 73.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 85.0 g

Energy: 277.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!