Here is your personalized meal plan!
Meal plan
ID: S2ZX-i-FomASXnI
By guest
Generated on 2025-04-02 22:18:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 89.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 97.0 gEnergy:
174.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!