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Meal plan


ID: b5rEIfII_da-GOY
By guest
Generated on 2025-03-18 15:29:57

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 99.0 g
Energy: 219.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 96.0 g
Energy: 344.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!