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Meal plan


ID: Jwtwnh_Tku_v5WE
By guest
Generated on 2025-04-20 06:14:17

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 74.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Orange Squares
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!