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Meal plan


ID: CXUkQcnOO37Inyk
By guest
Generated on 2025-04-20 09:58:36

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 70.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Filled Shortbread Logs
1 serving = 60.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!