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Meal plan

ID: _tRS4HB1Pb4FRh4

By guest

Generated on 2025-03-18 14:12:45

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!