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Meal plan

ID: DFg3j9KW36N_oS8

By guest

Generated on 2025-03-18 23:21:00

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 253.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 152.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!