Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lEQwRqTCnwxdEVM

By guest

Generated on 2026-07-02 00:50:35

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 121.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!