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Meal plan

ID: awq-5jLKHUpQ06E

By guest

Generated on 2025-03-18 11:52:47

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 76.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 95.0 g

Energy: 161.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!