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Meal plan

Regenerate
ID: 0DT9DAFdSUPzhIU
By guest
Generated on 2026-07-27 11:29:15

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 100.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 83.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!