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Meal plan


ID: UH0ZTp8qqv5Kqfs
By guest
Generated on 2025-03-19 07:05:04

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Funky Monkey Parfaits
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Banana Meatloaf
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!