Here is your personalized meal plan!
Meal plan
ID: TciLl0p5OoyAU6U
By guest
Generated on 2025-07-26 03:29:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 74.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 65.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!