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Meal plan

Regenerate
ID: JqIW6llkdBIERps
By guest
Generated on 2025-06-08 08:02:05

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sand Cookies
1 serving = 61.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!