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Meal plan


ID: fgUIu8kB6kODSxo
By guest
Generated on 2025-04-20 21:49:34

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fig Jam
1 serving = 96.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 58.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Herb Garden Blend
1 serving = 74.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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