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Meal plan

ID: UP67NHnMufx4_20

By guest

Generated on 2026-08-12 17:28:05

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 78.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 60.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!