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Meal plan

Regenerate
ID: Yu8Jzjml8mqOf5s
By guest
Generated on 2025-04-24 12:13:18

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 70.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!