Here is your personalized meal plan!
Meal plan
ID: bdxXx5RR00V5W18
By guest
Generated on 2025-04-19 15:21:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Milk Gravy
1 serving = 66.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 56.0 gEnergy:
103.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!