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Meal plan

Regenerate
ID: NNGHKk8rMmH6c1I
By guest
Generated on 2025-03-18 10:14:05

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!