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Meal plan


ID: mfw3CRZbcT0A2LQ
By guest
Generated on 2025-04-21 23:22:39

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Ground Beef
1 serving = 59.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Brown Rice
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g

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