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Meal plan


ID: oXZV4GCWCHSCXZo
By guest
Generated on 2025-06-08 06:51:28

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Polenta
1 serving = 63.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Meringue Mushrooms
1 serving = 93.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 55.0 g

Let's cook it!